What’s it like working
one-on-one with a
Certified Life Coach?
Our Sessions Will Be …
Personalized
Our initial sessions will be dedicated to assessing where there is an opportunity for the greatest growth and creating a personalized plan to fit your unique needs and goals.
Targeted
Everyone has specific needs and areas they want to focus on. We will uncover where the opportunities are for the greatest growth and what the blocks are that are keeping you from achieving that.
Integrative
I believe achieving wellness is best done by not compartmentalizing ourselves, but looking at the whole person. Mind, body, and spirit. By using this integrative approach I find change becomes easier to attain because its happening on all levels.
What to Expect …
How you’ll feel
Ready to take your life to the next level. Once you have the tools and know how
to implement lasting change you feel unstoppable.
What you’ll get
Weekly, one-on-one, 60-minute sessions
Comprehensive assessment to determine your specific growth path
Personalized mindfulness practices, self discovery tools, and deeper self awareness prompts
Unlimited guidance & support via email
Helpful tools, tips, and tricks for navigating your unique obstacles
Personalized natal chart (Astro Coaching Sessions)
